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Sports Nutrition, Made Practical.

Trusted strategies, meal plans, and recovery tips designed for athletes at every level.

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Your dietician for a healthy and happy life
About me

About me

I first trained as a clinical dietitian, working in hospitals where I designed meal plans for people with complex health conditions, including terminally ill patients. That experience taught me how deeply nutrition impacts every part of our lives. Later, I continued my education in sports nutrition at Real Madrid University. Today, I work alongside a world-class sports dietitian, supporting professional and semi-professional athletes with tailored nutrition strategies.

What I love most about my work is watching athletes unlock their full potential — fueling smarter, recovering faster, and stepping into competition stronger than ever. Nothing makes me happier than preparing someone for their big moment and then celebrating their success together.

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Reviews

Rumen Hadjitonev, 38 YO - CrossFit athlete

As a semi-professional CrossFitter, I was looking for someone who could help me fine-tune my performance and that’s when I started working with Ayse. Thanks to her guidance, I’ve built strength, improved my engine, and as a bonus, gained lean muscle while dropping a significant amount of fat. Highly recommended!